Train with Anna
Programs
Anna McQueen runs fun, non judgemental programs that suit people from all walks of life at all fitness levels. Find the right program for you below or call Anna for a custom quote.
virtual
Training- One on one live online training
- Complete safety and peace of mind
- Goal and lifestyle evaluation
- Custom fitness session
- Exercises to target specified areas
- Professional advice and motivation
- Appropriate intensity to help you excercise safely and gain results
- Performance feedback
- Next day follow up
personal
- One on one outdoor professional training
- Sanitised training equipment provided
- Goal and lifestyle evaluation
- Custom fitness session
- Exercises to target specified areas
- Professional advice and motivation
- Appropriate intensity for results and safety
- Performance feedback
- Next day follow up
Group
- Training session for up to 5 people
- Sessions available in person or via video conferencing.
- Goal and lifestyle evaluation
- Custom fitness session
- Exercises to target specified areas
- Professional advice and motivation
- Appropriate intensity for results and safety
- Performance feedback
- Next day follow up
Training programs
Personal Training sessions
Group Training Sessions
running coaching
online training programs
Teen Training Programs
school training programs
Fitness Programs to SUIt your Lifestyle
Anna’s fun fitness programs are designed to fit your lifestyle and keep you motivated. What’s more, programs can be prepared for people of all fitness levels and with a variety of goals. Anna’s wide range of programs include personal training, group training and jazzercize, pre-marathon conditioning and weights programs. A proud mum of two, Anna is also great with kids and runs programs in schools to fit school PE programs. With Anna’s background in downhill skiing, she is able to create off season programs for serious skiers. By maintaining the right muscle groups, you’ll be ready to hit the slopes with speed. Fun fact: Anna has previously worked on television and radio as the snow reporter for Mt Bulla, where she gave daily updates on the skiing conditions.
Training
Realistic Goals
Looking for buns of steel? If achieving a tight deriere is a realistic goal for you, Anna knows the exercises necessary! Too often however, exercise programs that promise the world and six packs to boot end up demotivating us. And eventually too many people quit the program all together. Anna works with clients to set realistic goals that fit your lifestyle and build fitness and strength over time. Goals can vary from looking good, feeling good, having more energy, role modelling for kids, or simply enjoying the social side of group fitness. Anna’s advice for clients: ‘Definitely push yourself, but also make it fun and be realistic. Sticking to an exercise program is one of the most important goals.’
What People are Saying
Client Testimonials
‘Having Anna as a Personal Trainer really helped me get my body back into shape!
Her individualised training program efficiently worked on my problem areas with a minimum of effort.
Plus her own high energy levels and cheeky personality made training really fun!’
We have found her to be professional with her attitude & knowledge of personal training, but most importantly has made the sessions fun.
The team has definitely increased their fitness with Anna knowing exactly what is required for our team to lose weight and get fitter.
We would be happy to recommend Anna to any individual or team wanting to engage with her for personal training sessions as she is awesome!’
Train from Home
Train with Anna from home in the safety of your own space! And let Anna make quarantine fun!